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Tales From the Trail Tour of Texas Counties
The Texas 52 Step Tour is an initiative by the Texas Historical Commission highlighting historical spots in Texas, specifically the Texas Panhandle, which highlights a different county each week for a year.
As you learn about the counties and places in each of historical significance, you are encoura…
Busted: 8 Common Heart-Disease Myths
Heart disease is often referred to as a "silent killer" because so many people don't realize they're at risk or have cardiovascular health issues. The malady kills about 2,200 Americans every day, making heart disease deadlier than all forms of cancer combined. And yet, there are…
5 Exercises to Improve Your Heart Health
Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, the…

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