Has your doctor prescribed a gluten-free way of eating? Then you've already found out that it costs quite a bit more than Ramen noodles or mac and cheese. But eating gluten-free doesn't have to break the bank.
With our busy schedules, many people don't have time for special trips to the mall or specialty stores to shop for a Mother's Day gift. Luckily, there are gift ideas at local supermarkets that are fast, fun and won't break the bank.
Salads are super healthy, but can get pretty boring, pretty fast. So how do you avoid getting into a salad rut? I talked with Robin Hawkins with the United Supermarket family, who shared some tips for eating healthy without sacrificing taste.
Kristi Weunsche, former Lubbock Police Officer and first degree Black Belt in Krav Maga defensive tactics and Taekwondo, stopped by the radio station and took me through some self defense tactics with our very own Doug Brannson as my "attacker."
It appears that you already have an account created within our VIP network of sites on .
To keep your personal information safe, we need to verify that it's really you.
To activate your account, please confirm your password.
When you have confirmed your password, you will be able to log in through Facebook on both sites.
*Please note that your prizes and activities will not be shared between programs within our VIP network.
Welcome back to Awesome 98 VIP Club
It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://awesome98.com using your original account information.