Tailgate season is here, and there's one common item you will find at nearly all tailgates: Beef!

Brenda Duby with United Supermarkets stopped by the studio to discuss beef and tailgating and reminded all of us that beef doesn't have to be bad for you. In fact, beef has many benefits, including protein, Iron and B-12.

The important thing to look for when buying beef at United is to look for lean beef. The leaner, the healthier. Duby also said that at your next tailgate, change up what your serving by including beef kabobs.

Find out more about choosing the best beef along with other tailgate ideas by watching the video above.

About the sponsor

Photo credit: United Supermarkets
The United Supermarkets Family is making healthy shopping easier by helping you build a better basket. Find out more at United Supermarkets’ official website