Tips On How To Enjoy The Big Game While Indulging A LittleTips On How To Enjoy The Big Game While Indulging A LittlePart of the 80/20 in 2020 program is eating some foods that may not be too healthy, but do go overboard either.Chad HastyChad Hasty
Salad for Breakfast? It’s a New Trend That’s HealthySalad for Breakfast? It’s a New Trend That’s HealthyIt's another tip for that 80/20 lifestyle in 2020.Chad HastyChad Hasty
Cook Once, Eat Twice + Other 80/20 Tips for 2020Cook Once, Eat Twice + Other 80/20 Tips for 2020Brenda Garcia is back with more tips for living that 80/20 lifestyle.Chad HastyChad Hasty
Learn More About Eating Well and Living Well In 2020 This WeekendLearn More About Eating Well and Living Well In 2020 This WeekendThe Eat Well, Live Well Expo is this weekend at Market Street locations in Lubbock.Chad HastyChad Hasty
80/20 In 2020 Is About A New Lifestyle80/20 In 2020 Is About A New LifestyleGet more details about the 80/20 in 2020 plan!Chad HastyChad Hasty
Complex Carbs And Holiday Stress Relieving FoodsComplex Carbs And Holiday Stress Relieving FoodsCertain foods can help reduce stress. Find out more from Brenda Garcia.Chad HastyChad Hasty
Pomegranates Are Messy, But HealthyPomegranates Are Messy, But HealthyIt's pomegranate season at United Supermarkets.Chad HastyChad Hasty
Mindful Eating During The HolidaysMindful Eating During The HolidaysYou can still enjoy all those delicious foods by remaining mindful.Chad HastyChad Hasty
Turkey Tips for This ThanksgivingTurkey Tips for This ThanksgivingHow long should you prepare to thaw a frozen turkey? We have the answer.Chad HastyChad Hasty
Great Tips For Dealing With Diabetes During The HolidaysGreat Tips For Dealing With Diabetes During The HolidaysBrenda Garcia explains how you can still enjoy the holidays if you have diabetes.Chad HastyChad Hasty
With Temperatures Dropping in Lubbock, It Feels Like Soup SeasonWith Temperatures Dropping in Lubbock, It Feels Like Soup SeasonTemperatures are dropping in and around Lubbock, and that means it might be time to break out the crock-pot and make your favorite soup.Chad HastyChad Hasty
The Benefits Of Eating PistachiosThe Benefits Of Eating PistachiosMake a trail mix snack of pistachio nuts.Chad HastyChad Hasty