Townsquare Media
How to Make Your Lunch Both Convenient and Healthy
Brenda Garcia, United Supermarkets' corporate dietician, knows that packing or planning a lunch can be the last thing on anyone's to-do list, so her team has put together some fast and convenient lunch ideas that are still nutritious.
These ideas are great for adults and kids and can be adapted to snack on the go if you're busy by the pool or at the park...
Look for These Top Texas-Made Items at United Supermarkets
Brenda Garcia, United Supermarkets' corporate dietician, was recently talking about some of her favorite locally made products and how easy they are to find at United Supermarkets.
You just have to look at the tag — it will be marked "Made in Texas" directly below the price.
Y...
5 Fresh Summer Dinner Ideas That Won’t Heat Up Your Whole Kitchen
United Supermarkets' Corporate Dietician Brenda Garcia shares tips for grilling, incorporating fruits and veggies, and so much more.
Summer Snack Suggestions from United Supermarkets
"Mom, I'm hungry! Can I have a snack?"
"Dad, when's dinner? I'm starving!"
Now that the kids are home from school for the summer, so many of us are adjusting our grocery shopping and meal planning to feed their incessant appetite for snacks...
Avocados Guac Our World. Load Up With These Fun Recipes.
Avocados are great sources of "healthy fats" and our friends at United Supermarkets share some great ways to incorporate them into meals and sweet treats.
Celebrate Perfect Weather with a Perfect Picnic with United Supermarket Staples
We have a few perfect days between hot summer temperatures and those strong winds that push veritable walls of dirt at you. Celebrate with a picnic.
How to Make Eco-Friendly Choices with United Supermarkets
United Supermarkets Corporate Dietician Brenda Garcia was reminding us of some important ways consumers can make Earth-friendly choices at the grocery store.
The Ride for Changes Returns to Lubbock to Benefit Local Veterans Organization
The Ride for Change hits the road again, this year raising money for various local veterans organizations across Texas and Oklahoma.
Pursue What Matters to You With a Career at Aramark
Whether you're looking for a salaried or hourly position, Aramark has you covered with a range of opportunities to suit your needs.
Tasty Ways to Take Advantage of Low Strawberry Prices During Berry Season
United Supermarkets Corporate Dietician Brenda Garcia shares easy ways to incorporate strawberries into your diet as we enter the prime of berry season.
Pack Greens Into Your Meals Without Abandoning Flavor
United Supermarkets' Corporate Dietician Brenda Garcia has so many ideas that are affordable and easy to prepare.
Why Frozen Fruits & Veggies Are This Dietician’s Favorite ‘Fast Food’
Frozen fruits and veggies require less prep work than their fresh counterparts and are flash frozen right after they are picked, so they retain their nutrients.