Daryl Nelson
Study: One Glass of Milk Daily Can Strengthen Your Brain
You know the saying – “milk does a body good,” now research shows it does the same for the brain. Scientists at the University of Maine found drinking a glass of milk daily could have positive effects on your brain and it’s overall performance.
Lack of Sleep Can Cause Weight Gain
In a new study published in the Journal of Clinical Endocrinology & Metabolism, researchers have proved that lack of sleep is a contributing factor in weight gain.
Marijuana Smoke Not as Harmful as Cigarette Smoke, Study Finds
Marijuana was made illegal as a public health safety measure, but according to results from a new study from the University of Alabama at Birmingham, marijuana smoke is not as damaging to the lungs as cigarette smoke.