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It's pumpkin season, so you probably have a few recipes with canned pumpkin puree that you make this time of year. Do you find yourself using just a half-cup or cup of the can and then wondering what you'll do with the rest?

Watermelon isn't just refreshing. A pinch of salt on those slices actually helps your body hold onto water better when the heat kicks in.

With all the cookouts, community festivals, and family parties, you might be looking for some lighter ways to embrace red, white, and blue without overindulging repeatedly. Here are some tips from United Supermarkets.

June is here, bringing not just Father's Day but a reminder for all men to prioritize their health. Time to fire up that grill with some fresh ideas!

United Supermarkets' Corporate Dietitian Brenda Garcia says plant-based foods not only provide important nutrients but also can stretch meat purchases a bit.

United Supermarkets are starting to look like a berry patch, as strawberry season kicks of a summer of delicious fruit and berries grown to their very best.

The struggle is real when it comes to getting kids to eat their veggies. Tune in for some fresh ideas that could transform mealtime.

As the holiday rush kicks in, finding time to eat well can feel tough. But some simple tips could keep those festive cravings in check.

Imagine enjoying festive meals without the post-dinner slump—let’s talk smart eating choices.

Family meals aren’t just about food; they’re a chance to share stories and laughter. A few simple changes can make every bite count.

Whether you're facing picky eaters, jam-packed schedules, or tired kiddos, the experts at United Supermarkets can help you find healthy meal solutions that fit your family.

Grilling seafood might just be the key to your next summer cookout — think juicy salmon and sizzling shrimp taking center stage.