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Brenda Garcia, corporate dietician for United Supermarkets, and her team have whipped up smart ideas for making healthier choices this football season.

United Supermarkets' Corporate Dietician Brenda Garcia shares recipes using these healthy and delicious berries.

According to Brenda Garcia, United Supermarkets' corporate dietician, watermelon offers a plethora of benefits and surprises with how versatile it is.

Whether you have gluten sensitivities, peanut allergies, or other dietary restrictions, you can rest assured that United Supermarkets has you covered.

United Supermarkets corporate dietician Brenda Garcia explains all the ways you can add a little rich, smoky flavor to some of your favorite seasonal produce.

United Supermarkets — thanks to customers who purchased Rainier Fruit pears and apples — donated 1,000 pairs of new socks to the Salvation Army of Lubbock. As part of a program called "Pears for Pairs," a portion of the proceeds from Rainier Fruit sales throughout the fall was earmarked toward organizations that help the homeless. “For some, a new ...

Brenda Garcia, corporate dietician at United Supermarkets, explains why a boost of blue is just the thing you need to keep your heart happy and healthy.

United Supermarkets' corporate dieticians explain easy ways to incorporate these important foods into your everyday diet.

The corporate dieticians at United Supermarkets have tons of tips, product suggestions, and recipes to share.

Many of us ring in the new year with resolutions to eat better, get healthier, or lose weight. Statistically speaking, many will not hold on to those great intentions for long. United Supermarkets' Corporate Dietician Brenda Garcia advocates smart, incremental changes year-round to encourage lasting change...

Before we get to the holidays, we have some less-fun things to deal with: accelerated work deadlines, shopping lists, overloaded schedules, and planning, planning, planning. United Supermarkets Corporate Dietician Brenda Garcia and her team have been cooking up ideas for making the most of this special time: 1) Manage your stress... Read More ...

United Supermarkets Corporate Dietician Brenda Garcia offers advice for maintaining health blood sugars during holiday meals and celebrations.