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United Supermarkets — thanks to customers who purchased Rainier Fruit pears and apples — donated 1,000 pairs of new socks to the Salvation Army of Lubbock. As part of a program called "Pears for Pairs," a portion of the proceeds from Rainier Fruit sales throughout the fall was earmarked toward organizations that help the homeless. “For some, a new ...

Brenda Garcia, corporate dietician at United Supermarkets, explains why a boost of blue is just the thing you need to keep your heart happy and healthy.

United Supermarkets' corporate dieticians explain easy ways to incorporate these important foods into your everyday diet.

The corporate dieticians at United Supermarkets have tons of tips, product suggestions, and recipes to share.

Many of us ring in the new year with resolutions to eat better, get healthier, or lose weight. Statistically speaking, many will not hold on to those great intentions for long. United Supermarkets' Corporate Dietician Brenda Garcia advocates smart, incremental changes year-round to encourage lasting change...

Before we get to the holidays, we have some less-fun things to deal with: accelerated work deadlines, shopping lists, overloaded schedules, and planning, planning, planning. United Supermarkets Corporate Dietician Brenda Garcia and her team have been cooking up ideas for making the most of this special time: 1) Manage your stress... Read More ...

United Supermarkets Corporate Dietician Brenda Garcia offers advice for maintaining health blood sugars during holiday meals and celebrations.

As United Supermarkets Corporate Dietician Brenda Garcia says, some people really love pumpkin spice, and others don't care for it too much. Whatever side you take, never fear: There are so many other great fall flavors to incorporate in your meal planning...

Be sure to check out United Supermarkets' selection of squash, cider, and apples. Their dieticians have some ideas for how to add them to your meal planning!

In honor of National Hispanic Month, United Supermarkets is highlighting Hispanic-owned businesses and recipes that pay homage to Hispanic ingredients.

Packed with healthy fats, fiber, antioxidants, and a range of other energy-boosting ingredients, you can never go wrong with a delicious blend of trail mix.

Football season offers so many opportunities for grilling, and United Supermarkets Corporate Dietician Brenda Garcia has some tips to make the most of them.