United Supermarkets’ Recipe Ideas for Using Pumpkin Puree Leftovers
It's pumpkin season, so you probably have a few recipes with canned pumpkin puree that you make this time of year. Do you find yourself using just a half-cup or cup of the can and then wondering what you'll do with the rest?
Before you just toss it in the trash, United Supermarkets' Corporate Dietitian Brenda Garcia has a few ideas:
- Substitute about a half-cup of pumpkin puree for the fat in quick bread recipes
- Stir pumpkin puree into your pancakes, waffles, smoothies, or oatmeal
- Craft a fall yogurt bowl with yogurt, pumpkin, maple syrup, cinnamon, and pecans
- Try stirring some pumpkin puree in a pot of chili or in spaghetti sauce
Overall, pumpkin is a source of fiber, Vitamin A, and beta-carotene, so it supports healthy eyesight.
You can freeze pumpkin puree if you're planning to use more around Thanksgiving and other holidays, but make sure you use a freezer-safe container. You wouldn't want to use the original can.
If you are looking for some new pumpkin recipes, United Supermarkets has several formatted so you can shop for the ingredients online with no hassle. Here are our favorites:
- Pumpkin Spice Protein Balls with Chocolate Chips & Pumpkin Seeds
- Gingered Pumpkin Bisque with Shrimp
- Spiced Pumpkin Parfaits with Cinnamon-Coconut Granola
- Pumpkin & Ricotta Pasta Bake with Parmesan & Chives
And don't forget: United Supermarkets has weekly sales and several tools to make grocery shopping easier. Find them all at shopunitedsupermarkets.com.
