3 Great Reasons Why You Should Hum a Little Bit Every Day
Yes, humming is one of your superpowers.
health
Why Showering Before Bed Is the Best Nighttime Ritual You Can Do
Your body and mind will thank you.
6 Foods Scientifically Proven to Calm Anxiety Even Before It Starts
Meanwhile, what did you drink today?
Best ‘Color’ to Listen to for Improving Sleep, Focus, Memory, or Anxiety
There's more than just white noise, now.
Go Buy This Plant if You Want to Improve Your Mental Health
Resiliant home purifier, too.
Why It’s Time to Throw Out Your Plug-In Air Fresheners
That amazing smell is super unhealthy in the long run.
Measles Cases In Texas Soar as Outbreak Spreads to 5 States
The outbreak of measles cases continues to grow in Texas and in other states.
These Health Issues Are on the Rise in Texas
Explore the journey to a healthier lifestyle in Texas amidst obstacles like time constraints, financial barriers, and limited healthcare access.
Texas Wants Texans To Be Healthy – Like It Or Not
Seriously, 3 bills are working their way through the system in Texas, each containing certain health mandates that prevent certain foods from being available to certain people, dictate school menus, require physical education classes and some new warning labels.
Measles Outbreak Continues To Grow In Texas
The number of measles cases in Texas hasn't been seen in years.
Measles Outbreak In Texas Gets Worse, Nearly 100 Cases Reported
The measles outbreak in Texas is continuing to get worse and health officials fear this is the just tip of the iceberg.
You Could Easily Have Achoo Syndrome and Not Even Know It
25 percent of people have this genetic issue.