Big 12 Media days are generally noteworthy with one or two bombshells leaking out of the proceedings, but this year the interviews and press conference seemed to fade by with little to no kerfuffle beyond the Big 12 officials deciding to crack down on vicious offenses. More on that later.

The best thing to come out of Big 12 media days was the confirmation that Matt Wells does in fact love the AJ's, Don Williams. I was unsure at times last year during the zoom era of press conferences. Just look at Wells absolutely light up when Williams is announced as the first question of the conference.

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Beyond that, here are 12 things I learned while combing through the Big 12 Media days content.

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