Awesome 98!

Come sail away with the ultimate Lubbock night out! Enter now for your chance to win a family four-pack of tickets to see legendary rock band Styx at the Buddy Holly Hall on March 24th, plus a delicious dinner for four at Escondido Grill.

Blueberries are more than just a sweet snack. They can help boost your heart health and make your meals sing with flavor.

United Supermarkets Corporate Dietitian Brenda Garcia offers examples of building a menu around a sales flyer.

Rock legends are set to the stage right here in Lubbock, and we want you to be there.

Brenda Garcia, corporate dietitian at United Supermarkets, says they carry many foods representative of other countries. Ideas for trying new flavors.

Registered dietitians help shoppers find a variety of healthy eating options, from ReadyMeals to snacks, at Amigos, United Supermarket, and Market Street.

Brenda Garcia, the corporate dietician for United Supermarkets, shares ideas for incorporating seasonings that smell good into fruits and vegetables.

Brenda Garcia, the corporate dietician for United Supermarkets, shares some tasty recipes and explains why cherries are so good for us!

We're in the height of berry season. So many berries are sweet and juicy right now, including strawberries. Not only are strawberries a healthy option for your sweet tooth, but United Supermarkets' Corporate Dietician Brenda Garcia told us they also help whiten your teeth...

For Human Trafficking Awareness Month, The United Family joined several others to awareness on the issue. Here's how their efforts continue year-round.

Corporate dietician Brenda Garcia says they are continuously working to create more options on their “Ready Meal” line.

You may not always think of it right away, but some of the foods we eat can actually impact our brain health.