United Supermarkets' corporate dietician Brenda Garcia knows some people enjoy spending hours preparing a delicious Thanksgiving meal ´— maybe even practicing a few new dishes ahead of the big day. Others prefer to minimize the time and mess in the kitchen.

However you like to celebrate Turkey Day, Garcia and the whole United Supermarkets team is here to help. United Supermarkets is accepting Thanksgiving dinner orders (while supplies last) through Nov. 22 and Christmas dinner orders from Nov. 26 to Dec. 21. You can choose a turkey breast dinner, a baked turkey dinner, or a ham dinner — or just a side dish kit. You just heat and serve! Click here to learn more.

For those who like to cook, Garcia and her team are peppering their blog, Happy + Nourished, with seasonal recipe ideas, including some in recognition of Diabetes Awareness Month. For example, you could reduce the holiday carb load with Roasted Cauliflower Mashed Potatoes. Or you could lure the kids into eating some fruit and veggies with a fun Turkey Charcuterie. You might even find some inspiration in their blog about Fall Flavored Favorites.

They'll be sharing more ideas throughout the month. To ensure you don't miss out on any of Happy + Nourished's great tips, scroll down to the bottom of their website and sign up for their newsletter. You'll get the latest right in your inbox!