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United Supermarkets corporate dietician offers some insight and tips on some of the easiest ways to have your seafood and fish prepared without hassle.

United Supermarkets' corporate dietician has been using pumpkin spice creamer since August ´— and there are great nutritional reasons to embrace this trend.

Tailgating season is in full-swing and there's no better time than now to start thinking about some new recipes that will make your next game day party a win.

More than 31 million Americans skip out on that morning bowl of cereal or piece of toast each day. Are they opening themselves up to increased health risks?

Corporate dietician Brenda Garcia says they are continuously working to create more options on their “Ready Meal” line.

Lance has been spending a lot of Happy Hours at World Of Beer...

Nothing says summer like a scoop of vanilla ice cream with fresh peaches. Unless, it's grilled peaches over pork chops or grilled chicken. Or any number of great ways to serve up the sweet, juicy fruit. United Supermarkets corporate dietitian Brenda Garcia says United Supermarkets are stocking local peaches from Idalou. ...

You may not always think of it right away, but some of the foods we eat can actually impact our brain health.

Looking to upgrade your boring old water into the perfect summertime drink that will keep you feeling hydrated and refreshed? We have the perfect trick for you.

School’s out for summer! As a parent, that means there are a lot more meals and snacks you will need to have food around for.

If you’ve gone to the supermarket lately, odds are you might have noticed an increase of cherries on the shelves. That’s because cherry season is here!

United Supermarkets corporate dietitian Brenda Garcia was encouraging us recently to expand our hummus horizons, so to speak. It's available in so many flavors!